Reason why your diet might not really work
weight is all about eating fewer calories than you burn, right? Yet it can seem almost impossible. Experts explain the surprising reasons wh...
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Four plant–based meat you should take on your next summer
Summer brings many opportunities to light a grill and cook up a bounty of juicy meats, corn on the cob, and potatoes for a backyard barbecue...
Five exercise that will help you burn your hip fat
When it comes to losing fat and toning muscles, especially around your hips, the right combination of diet and exercise can make a differenc...
5 ways to be happy
1.Always be with people that values you One of the key factors to happiness is people around you ,people around you always determine y...
Vitamin supplements reduces the rate of asthma
Researchers say studies show the vitamin supplement can reduce the risk of asthma attack by 50 percent. Here’s why.Share on Pinterest Briti...
Importance of vitamin D supplements to cancer patients
Vitamin D supplements, if taken for multiple years, may add years of life to those with cancer. In a recent study conducted at Michigan St...
How to make your body smell nice all day
How to Smell Good All Day Medically reviewed by Cynthia Cobb, DNP, APRN on June 13, 2019 New — Written by Adrienne Santos-Longhurst Make...
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